A Safe Place to Begin.
Individual therapy rooted in faith, trauma-informed care, and the belief that healing is always possible.
Therapy That Meets You Where You Are
I don't believe in one-size-fits-all healing. Every person who walks through my door carries a unique story — and deserves a therapist who will honor that story with compassion, clinical skill, and unwavering faith. My approach is trauma-informed, evidence-based, and always grounded in the belief that you were made for more than survival.
Trauma-Informed
Every session is guided by an understanding of how trauma shapes the mind, body, and spirit.
Faith-Rooted
Faith is woven into the work — not imposed, but available as a source of strength and meaning.
Whole-Person Care
We address the emotional, relational, spiritual, and physical dimensions of your wellbeing.
Collaborative
You are the expert on your own life. I walk alongside you — not ahead of you.
How I Can Help
Individual Therapy
One-on-one sessions tailored to your unique needs, history, and goals. Whether you're navigating trauma, anxiety, grief, or life transitions — this is a space where you can be fully honest.
50-minute sessions · In-person & telehealth available
Trauma Recovery
Specialized support for survivors of trauma — including childhood trauma, abuse, loss, and complex PTSD. Using evidence-based modalities to help you process, integrate, and move forward.
Individual sessions · Structured treatment plans
Grief Counseling
For those navigating loss of any kind — a person, a relationship, a dream, an identity. Grief doesn't follow a timeline, and neither does our work together.
Individual & group options available
Addiction & Family Recovery
Support for individuals and families affected by addiction. Drawing from both clinical expertise and lived experience to offer compassionate, practical guidance.
Individual sessions · Family consultations available
Faith-Based Counseling
For those who want their faith to be part of the healing process. Integrating scripture, prayer, and spiritual direction alongside evidence-based therapeutic approaches.
Available for individuals of all faith backgrounds
Life Transitions
Navigating divorce, career changes, identity shifts, empty nesting, or any season of major change. Finding your footing when the ground beneath you has shifted.
Short-term & ongoing support available
You Might Be in the Right Place If...
- You've survived something hard and still carry it with you every day
- You love someone in addiction and don't know how to keep going
- Your grief feels too big for the people around you to hold
- You want your faith to be part of your healing, not separate from it
- You've tried to push through alone and you're exhausted
- You know something needs to change but you don't know where to start
Healing is not a destination. It's a direction.
What to Expect
Reach Out
Send an inquiry through the contact form or email me directly. I'll respond within 24-48 hours to schedule a brief consultation.
Free Consultation
A 15-minute phone call to talk about what you're looking for, answer your questions, and make sure we're a good fit.
First Session
We begin. No pressure, no agenda beyond getting to know you and what you need. This is your space.
Your Healing Journey
Together we build a path forward — at your pace, in your direction, with your goals at the center.
You Don't Have to Keep Carrying This Alone.
Taking the first step is the hardest part. I'm here when you're ready.